Answer: Your body needs nourishment and movement to rejuvenate. Your mind needs stimulations, positive input and times of peace. Your spirit needs faith, hope and fulfillment. Hung Gar and Chi Gong can help you achieve all of this and be on the way to a calmer, healthier and happier you.
Answer: It is used for physical exercises (physical strength) which tone up and energise the whole body, with advanced self-defense techniques. It is based on 5 animals and 5 elements, which when used correctly can generate massive power and have therapeutic effects on the body.
Traditional Shaolin Kung Fu for Self defence and Power training – (Hung Gar / Chi Gong):
Hung Gar Course:
Lessons for Kids (7-11 yo) 1.5 hours per lesson, are on: Tuesdays & Thursdays at 5.00-6.30pm / Saturdays; 9.00am to 10.30am
Lessons for Adults & 12+ yo 2 hours per lesson: Tuesdays & Thursday at; 6:30 -8:30pm / Saturdays at: 10.30am-12.30pm
(Chi Gong meditation is incorporated into the adult training for .30 minutes, per lesson)
Course: Chi Gong Art training
Lessons : Tuesdays & Thursdays at 8.00-9.00pm & Saturdays at .8.00-9.00am.
Private lessons: available as organized with sifu Joseph, Please ring the Academy to make an appointment. Private lessons can be shared by one or two other students, to reduce the cost to learn with a friend
Traditional Shaolin Kung Fu Academy
8 Rowe Place, Greystanes NSW Sydney Australia 2145,
off Merrylands road, into Kippax st.
Phone: 0418 664 923