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"WEL COME TO THIS ACADEMY & THE ADVENTURES OF SELF DISCOVERY & GROWTH,
IN THIS UNIQUE KUNG FU ART TRAINING."

F.A.Q

Question: Do I need daily exercise, relaxation and faith?

Answer: Your body needs nourishment and movement to rejuvenate. Your mind needs stimulations, positive input and times of peace. Your spirit needs faith, hope and fulfillment. Hung Gar and Chi Gong can help you achieve all of this and be on the way to a calmer, healthier and happier you.

Question: What is the Hung Gar style used for?

Answer: It is used for physical exercises (physical strength) which tone up and energise the whole body, with advanced self-defense techniques. It is based on 5 animals and 5 elements, which when used correctly can generate massive power and have therapeutic effects on the body.

Question: What are the goals of this academy?

Answer: Our goals are to teach the ancient art of Hung Gar and Chi Gong, assist with calming the mind, develop your inner powers, improve your co-oridination and self-control, build courage and a positive self-images, improve your self defense abilities and increase your general health.

Question: What is the Chi Gong style used for?

Answer: It is used for meditation, relaxation (breathing) and energy/inner strength rejuvenation. It is for people of all ages, regardless of their current level of activity. Chi Gong is still used in some Chinese hospitals to rehabilitate and heal sick patients. It is believed it can reduce the risks of stroke, illnesses and improves longevity.

What other things do you suggest are good for relaxation?

Answer:You can involve yourself with other activities including meditation and breathing exercises, as well as activities like walking or Bonsai Tree Growing.

martial art styles

Traditional Shaolin Kung Fu for Self defence and Power training – (Hung Gar / Chi Gong):

 

  •  Traditioanl Shaolin Training
  •  Chi Gong Style : Health and Healing, moving meditation, Chi Power and Healing.
  •  Kung Fu : For Discipline, Calm and Self Esteem
  •  Wushu
  •  Hung Gar style: used by the Imperial army of China.
  •  Heal The Body

 

CLASSES HELD ON

Course : Hung Gar

Lessons for Kids 7-11 yo :  are on Tuesdays & Thursdays at 5.30-6.30p / Saturdays;  10.30am to 11.30am
Lessons for Adults & 12+ yo:  Tuesdays & Thursday at; 6:30 -8:00pm & Saturdays at: 9am-10.30am
(Chi Gong meditation in incorporated into the adult training for .15 minutes, per lesson)

Course: Chi Gong Art training
Lessons : Tuesdays & Thursdays at 8.00-9.00pm  & Saturdays at .8.00-9.00am.

Private lessons available as organized with sifu Joseph, Please ring academy to make an appointment.  Private lessons can be shared by one or two other students, to reduce the cost & learn more efficiently

 

CONTACT US

Traditional Shaolin Kung Fu Academy
8 Rowe Place, Greystanes NSW  Sydney Australia 2145,
off Merrylands road, into Kippax st.
Phone: 0418 664 923